Weekend Growth/General knowledge

All aspects of my life are learning experiences. During my three day weekend ( absent on Friday) it dawned on me that I'm too weary of what others think about me. In other words, self-conscious. For about 10 years, I've always been focused on what "she" has done or how "he" thinks about me and for the longest time it has stopped me from doing many things. Subsequently, I become the expectations of those in my environment from being "me"